Welcome to the Fern Hill Center Blog!

inspiration, exploration and motivation

Sweet, simple things

Do you ever have moments when things get so busy and emotions surge to the point you're not really sure why you're doing what you're doing anymore? If so, this quote is for you. Return to paying attention to the moment. To what is going on in…

Explore, Inspire

Love and Sacrifice

When we give of ourselves, we sacrifice When that gift is not received, we feel the pain of sacrifice How do we continue to give? How do we remember our love, in the heat of sacrifice? We bring the other inside. We imagine them…

Inspire, Explore

True Bliss

I did not have an inkling of what bliss was until a little over a year ago. Although I had experienced joy and happiness with others in my life and internally in meditation, it all paled in comparison with bliss. Bliss is a spontaneous…

Poetry

Spring Sunrise

Woodpeckers knock Birds call Winds blow Sun rises Rocks rest Trees bud Jain, where are you? "Not here" says the mind "Right here" says the body "Everywhere" says the heart

Explore

Motivation with a little “m”

https://www.youtube.com/watch?v=TtfQlkGwE2U Once you've decided you actually want to do a practice like meditation or guided imagery, you've got the "big M" motivation - you see the ultimate value of it in your life. Then one of the biggest…

Explore

Teaching mindfulness at Harvard Medical School

When I first arrived at Harvard Med as a student, I was quite intimidated... and even more so when I returned as a faculty member! So many emotions - wanting to do a good job, remembering what it was like when I was a student, a certain level…

Welcome to the Fern Hill Center Blog!

Sweet, simple things

Love and Sacrifice

True Bliss

Spring Sunrise

Motivation with a little “m”

Teaching mindfulness at Harvard Medical School

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