Login or register if you don’t have an account to freely access our guided imagery and meditation instructions.
If you wish to learn more before registering, please visit our Explore Blog, read more about us, or meet the team.
Our work
Dedicated to freely spreading practices that bring greater joy, compassion and connection.
Disclaimer
The information on this website is for educational purposes only; it is not a substitute for evaluation and treatment by a licensed health professional.
Please note
Despite the academic affiliation and employment of some authors, the views on this website do not represent those of Harvard Medical School or the Massachusetts General Hospital.
Contribute
If you would like to contribute to our work, please consider making a tax deductible contribution to the Massachusetts General Hospital Healthy Aging Studies Fund.