STRETCHNESTINGSITUATIONLIFEGLOBEMEDITATEDOLLCENTEREYE IN THESOLVERChoose your experience
Have you read about the practices? If not, click here
Our work
Dedicated to freely spreading practices that bring greater joy, compassion and connection.
Disclaimer
The information on this website is for educational purposes only; it is not a substitute for evaluation and treatment by a licensed health professional.
Please note
Despite the academic affiliation and employment of some authors, the views on this website do not represent those of Harvard Medical School or the Massachusetts General Hospital.
Contribute
If you would like to contribute to our work, please consider making a tax deductible contribution to the Massachusetts General Hospital Healthy Aging Studies Fund.